10 Things You Should Know About Freeze-Dried Coconut
Do you consider yourself an adventurous person?
Well, that’s amazing. Being like this you give yourself a lot of opportunities and great deals.
But, as a rational person, you may want to ask some basic questions and you are right. Every decision you make is based on facts, and that’s why the answers you get are very important.
We thought about this and decided to answer your questions right away. Here are the top 10 things you should ask when buying dried coconut, and our answers to them.
- What Is Freeze-Dried Coconut?
- Is Dried Coconut Good For You?
- What Are The Health Benefits And Side Effects Of Dried Coconut?
- Does Dried Coconut Contain Carbs?
Well, freeze-dried coconut is first of all an organic product. It is made out of natural raw coconut meat (pulp). You can find it in a lot of variations, with vanilla, strawberry, banana, and raw. It is one of the most popular superfoods in the world. And good news, it can be preserved due to our advanced freeze-drying technology.
Freeze-dried coconut is not only good for you but also has a lot of health benefits. It is rich in fiber and can improve your heart health, weight loss, and digestion. Dried coconut is an organic product and it’s the same food as a usual coconut.
It is good not only for your health but for your wallet as well. Buying off-season coconut can be really expensive, and let’s face it, not as tasty as usual. The freeze-dried coconut is available all year round and you can have it whenever you want.
Dried coconut is full of fatty acids that help our body absorb all the good nutrients.It is also a brain food and it helps you to improve your brain health. Freeze-dried coconut contains 60 grams of fat, most of which are used by our body to produce energy.
Because of the number of fats it contains, excessive use of it can make you gain a little bit of weight, like any product. We recommend you to eat dried coconut in small portions.
Yes but not as much as you would have thought. It contains more fats than carbs, about 60 grams of fats, and only 23.5 grams of carbohydrate.
Freeze-dried coconut also contains 5.85 grams of protein, 550 mg of potassium, and 25 mg of calcium. These main nutrients provide our bones and cells with fuel and make your body stronger.
- Serving Size - 100 g
- Calories - 660 kcal
- Fat - 60 g
- Trans - 0 g
- Cholesterol - 0 mg
- Sodium - 0 mg
- Carbohydrate - 23.5 g
- Fiber - 9 g
- Sugars - 0 g
- Protein - 5.85 g
- Potassium - 550 mg
- Calcium - 25 mg
Coconut and every organic form it comes in are keto-friendly. As long as you check the sugar it contains you can go along with it. Our freeze-dried coconut is 100% natural and doesn't have sugar in it, so you can add it in your keto diet.
Dried coconut is an organic product. It can be eaten on a keto diet, no diet, and on a healthy diet too. It is natural and contains good nutrients as you’ve read above. Be mindful of portions as well as with other products too and you’ll achive your weight loss goals fast.
Eating coconut or applying it in an oily form on your hair stimulates its growth. It also prevents hair damage and split ends. Coconut makes your hair shiny, soft, and moisturizes your scalp.
You can add dried coconut in desserts, beverages, ice creams, and yogurts. Rehydrated dried coconut may be used in any recipe that mentions coconut pulp.
It is used as a base ingredient in smoothies due to the oil consistency it has from coconut pulp. Here are some ideas for you: hazelnut cake, coconut crack bars, or coconut cupcakes.
Yes. To do this you will need some water and a little bit of freeze-dried coconut powder. Just add 70 ml of cold water to 30 grams of coconut powder and blend the ingredients very well. It should take you about 90 seconds of mixing to get a nice, rehydrated coconut meat paste.
Unopened packages should be stored at temperatures below 20C and low humidity. After opening it you can either leave it open and store it in the pantry.
If you choose to leave the freeze-dried coconut open, then it needs to be rehydrated in the next 24 hours and consumed. But, if you close the bag and put it in the refrigerator then it lasts up to 5 days.
Now you know everything about dried coconut and can be sure of your purchase. The rational part of you is satisfied and you can set your adventurous soul free. You don’t need to be confused anymore because you are literally an expert now.
So hurry up and try our freeze-dried coconut. You don’t want to miss all it’s benefits, from shining hair to a genius brain, do you?